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What Is Zentangle®? A Beginner’s Guide

The Zentangle® Method is a way of drawing structured patterns, called tangles, one stroke at a time on a small square of paper. You do not plan a picture in advance, you cannot make a mistake that needs an eraser, and each tile takes about fifteen minutes.

Where it comes from

The method was created by Rick Roberts and Maria Thomas, and “Zentangle” is a registered trademark of their company, Zentangle, Inc. They teach it through Certified Zentangle Teachers™ (CZTs). This site is independent: the drawings and explanations here are our own beginner-friendly versions, not official instructions.

What you need

There is no eraser on purpose: an unexpected line becomes part of the drawing.

The eight steps of a tile

A Zentangle tile is usually made in the same eight steps:

  1. Gratitude and appreciation. Take a breath and settle in before you start.
  2. Corner dots. With the pencil, put a light dot near each corner.
  3. Border. Join the dots with a loose pencil line.
  4. String. Draw a pencil line or two across the tile to split it into sections.
  5. Tangle. With the pen, fill each section with a tangle, one stroke at a time.
  6. Shade. Add pencil shading to give the tangles depth.
  7. Initial and sign. Put your initials on the front and sign the back.
  8. Appreciate. Hold the tile at arm’s length and look at what you made.

Zentangle, zendoodle and doodling

Zentangle® MethodZendoodleDoodling
What it isA specific method with a set sequenceInformal word for doodles in a similar repetitive styleAny unplanned drawing
SubjectAbstract; no planned pictureOften inside a recognisable shape (an animal, a letter)Anything
FormatSmall square tile, black ink, pencil shadingAny size, often colouredAny
EraserNoneUp to youUp to you

Where to start

Learn one tangle at a time and repeat it a few times before moving on. These four use only the basic strokes and are good first tangles:

Then print the free practice workbook and fill a tile with three or four different tangles.

Questions

Do I need to be good at drawing?

No. Every tangle is built from five simple strokes (dots, lines, C-curves, S-curves and orbs), drawn one at a time, so no drawing experience is needed.

Is Zentangle a form of art therapy?

Many people find it relaxing and use it to unwind, and some teachers use it in wellbeing programmes, but on its own it is a drawing method, not a therapy. If you are looking for support with your health, talk to a qualified professional.

How long does one tile take?

Usually about fifteen minutes, which is part of the appeal: a whole piece fits into a short break.